# The Viva Center: Beyond words \- Begin healing

> Custom\-tailored therapy in DC, MD, \& VA\. Explore modern science\-based approaches that offer results and get to the root cause\.

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## Pages
- [Shannon Harris, LMSW, LGSW](https://www.vivapartnership.com/our-team/shannon-harris/)
- [EMDR Therapy in DC, VA \& MD](https://www.vivapartnership.com/therapies/emdr-therapy/): Begin EMDR therapy with a qualified therapist\. Reduce feelings of emotional distress and experience substantive healing\.
- [About You](https://www.vivapartnership.com/about-you/)
- [The Gut\-Brain Interaction:Sex\-Based Differences and Considerations](https://www.vivapartnership.com/the-gut-brain-interaction-sex-based-difference-and-considerations/)
- [Beyond The Breath: Somatic Strategies for Whole\-Person Care](https://www.vivapartnership.com/sara-mindel-somatic-strategies-for-whole-person-care/)

## Posts
- [EP 25: A Somatic Approach to Career Decisions with David Gofman](https://www.vivapartnership.com/podcast/ep-25-david-gofman-a-somatic-approach-to-career-decisions/)
- [EP 24: Building Trust and Leading with Clarity with Daniel Lieberman](https://www.vivapartnership.com/podcast/daniel-lieberman-building-trust-and-leading-with-clarity/)
- [EP 22: The Stress Equation and the Hidden Path to Resilience with Amanda Good](https://www.vivapartnership.com/podcast/amanda-good-the-stress-equation-and-the-hidden-path-to-resilience/)
- [EP 23: Complicated Grief and Life Beyond Loss with Aurena Green](https://www.vivapartnership.com/podcast/ep-23-aurena-green-complicated-grief-and-life-beyond-loss/)
- [EP 21: The Unseen Patterns Behind Strong Relationships with Lee Collins](https://www.vivapartnership.com/podcast/lee-collins-the-unseen-patterns-behind-strong-relationships/)

## Events
- [Merging Pain Science and Mental Fitness](https://www.vivapartnership.com/event/merging-pain-science-and-mental-fitness/)
- [Deep Healing: What It Is and Why It’s Needed More Than Ever](https://www.vivapartnership.com/event/deep-healing-with-kathleen-hanagan/)
- [Cultivate Well\-Being Through the Buddhist Brahma Vihara Practices](https://www.vivapartnership.com/event/cultivate-well-being-through-the-buddhist-brahma-vihara-practices/)
- [Parent Without Perfection](https://www.vivapartnership.com/event/parent-without-perfection/)
- [Dynamic Meditation for Emotion Regulation](https://www.vivapartnership.com/event/dynamic-meditation-for-emotion-regulation/)

## Categories
- [Optimal Living](https://www.vivapartnership.com/category/optimal-living/)
- [Happenings](https://www.vivapartnership.com/category/happenings/)
- [Contributing Writer](https://www.vivapartnership.com/category/contributing-writer/)
- [Podcast](https://www.vivapartnership.com/category/podcast/)
- [Healing Stories](https://www.vivapartnership.com/category/healing-stories/)

## Optional
- [Sitemap index](https://www.vivapartnership.com/sitemap_index.xml)